Ocean Yoga

Ocean Yoga

Dive with us into the deep sea! Which creature is your favourite? What is the heartbeat of the ocean? Find out in our Ocean themed yoga classes for all ages!

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Ocean Yoga
  • FRENCH - L'océan et ses habitants (The ocean and it's inhabitants!)

    3 à 8 ans. Protégeons ensemble les océans et ses merveilleux habitants!

    3 to 8 years. Let's protect our ocean and sea animals all together!

  • TODDLER - Ocean Yoga

    For walking toddlers to age 3. Dive into the colourful ocean with Diane for some wet and bubbly yoga! Grown ups are welcome to join in on the fun - toddlers always learn a lot when playing together!

  • MEDITATION - Dolphin Ride!

    All ages, but ideal for 6+. Frisk with Sara in the deep blue sea on a dolphin ride! Hang onto the dorsal fin of your sleek grey friend and see what we find on our journey!

  • FAMILY - Ocean Adventure

    All ages. Take a deep sea swim with your family and Sara! From waves of breath to waves of the spine to waves in the ocean, this class has partner poses, simple songs, and even some deep sea bicycle riding!

  • KIDS - Cleaning Our Oceans

    Ages 4-8. Join forces with Megan to help Clean Our Oceans! We move our bodies while remembering to reduce our plastics, reduce chemicals in our lives, and pick up litter. You will even get to embody coral reef in your own creative and funky way! Enjoy the story "Dance, Dolphin, Dance" by Patr...

  • TWEEN - The Ripple Effect

    Ages 9-12. Choices we make affect those around us and Mother Earth. Learn about the Ripple Effect and more with Sara as she follows a piece of trash from the ground out to the ocean!

  • TODDLER - The Three Fish

    Walking to age 3. Catch pose, cast pose and fish pose, which do you like the best? Swim in the ocean blue with Diane in this fishy class! Di will lead your toddler through an oral story and her sweet "pond pose" with fun, finesse and intention.

  • SPANISH - Vamos a surfear! (Lets go surfing!)

    4 a 8 anios de edad. Comparte con Viva una clase de yoga en un día de mucho calor, playa, olas del mar y mucho surf !

    Ages 4 to 8. Beach yoga with Viva, imagine a hot day on the beach, the waves and lots of surfing!

  • YOGA STORYTIME - "Fish is Fish" by Leo Lionni

    All ages. Just keep swimming! This class is to a FISH theme and we move our bodies first to learn fish pose. 🐟. Then we read "Fish is Fish" by Leo Lionni which is a story of curiosity and friendship! Swim along with Megan in this flashy fishy class that is sure to leave you wanting more.