FAMILY - Ocean Adventure
Ocean Yoga
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30m
All ages. Take a deep sea swim with your family and Sara! From waves of breath to waves of the spine to waves in the ocean, this class has partner poses, simple songs, and even some deep sea bicycle riding!
Up Next in Ocean Yoga
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KIDS - Cleaning Our Oceans
Ages 4-8. Join forces with Megan to help Clean Our Oceans! We move our bodies while remembering to reduce our plastics, reduce chemicals in our lives, and pick up litter. You will even get to embody coral reef in your own creative and funky way! Enjoy the story "Dance, Dolphin, Dance" by Patr...
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TWEEN - The Ripple Effect
Ages 9-12. Choices we make affect those around us and Mother Earth. Learn about the Ripple Effect and more with Sara as she follows a piece of trash from the ground out to the ocean!
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TODDLER - The Three Fish
Walking to age 3. Catch pose, cast pose and fish pose, which do you like the best? Swim in the ocean blue with Diane in this fishy class! Di will lead your toddler through an oral story and her sweet "pond pose" with fun, finesse and intention.
