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BREATH PRACTICE - Flower Breath
Breath Practices Bundle
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5m 20s
All ages. Leave this practice feeling calm and grounded, like you've been lying in a bed of wildflowers. Using our hands in a tactile strategy, we'll take deep breaths to open our flowers, and smell those sweet gifts that May brings!
Photo by Evie S. on Unsplash
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All ages. Get Batty with Diane in this Batty Breath Practice all about Betty the bat! Diane tells a sweet story where Betty is too frantic and busy...but what will Di encourage Betty to do to help herself?!
