Breath Practices Bundle
Breath is vital to our health and thrival, did you know? Join the Appleseed Team for three short and memorable breath practices that your child can take with them to school, social interactions, and the grandparents' house. These are easy and repeatable nervous-system down regulating tools that all little ones should have! Good for ages 4+.
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BREATH PRACTICE - Flower Breath
All ages. Leave this practice feeling calm and grounded, like you've been lying in a bed of wildflowers. Using our hands in a tactile strategy, we'll take deep breaths to open our flowers, and smell those sweet gifts that May brings!
Photo by Evie S. on Unsplash
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BREATH PRACTICE - Sturgeon Moon
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BREATH PRACTICE - Batty Breath 🦇
All ages. Get Batty with Diane in this Batty Breath Practice all about Betty the bat! Diane tells a sweet story where Betty is too frantic and busy...but what will Di encourage Betty to do to help herself?!
