FAMILY - Celebrating Connection
Connection Bundle
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29m
All ages and abilities. Physical touch is central to this class! Come play yoga with your family and Sara as we focus on direction connection between eachother. Sara leads all the bodies in your home in a class that has song, touch, breathe and rest woven together. Let us not forget that We Are Connected even when we feel apart.
Up Next in Connection Bundle
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TODDLER - We Are All Connected
Walking - age 3. "Whatever we do to the web, we do to ourselves. All things are bound together. All things connect." - Chief Seattle, Duwamish
Join Diane for a sweet toddler yoga with songs, visuals and fun! Play yoga to the theme "We Are All Connected". -
YOGA STORYTIME - "We Are All Under On...
Join Megan for a Yoga Storytime all about how we ALL are connected! This sweet book is by Deborah Wiles and Andrea Stegmaier. 🌲 🦌
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TWEEN - Moving Metta on Connection
Ages 9-12. Spend some time with Sara in a moving metta chair yoga practice! In this practice Sara brings your body to simple movements on the outside and your mind focus on connection on the inside. We are all connected to those around us and a metta practice is a great way to remember that! T...
