All ages and abilities. Physical touch is central to this class! Come play yoga with your family and Sara as we focus on direction connection between eachother. Sara leads all the bodies in your home in a class that has song, touch, breathe and rest woven together. Let us not forget that We A...

Walking - age 3. "Whatever we do to the web, we do to ourselves. All things are bound together. All things connect." - Chief Seattle, Duwamish
Join Diane for a sweet toddler yoga with songs, visuals and fun! Play yoga to the theme "We Are All Connected".

Join Megan for a Yoga Storytime all about how we ALL are connected! This sweet book is by Deborah Wiles and Andrea Stegmaier. 🌲 🦌

Ages 9-12. Spend some time with Sara in a moving metta chair yoga practice! In this practice Sara brings your body to simple movements on the outside and your mind focus on connection on the inside. We are all connected to those around us and a metta practice is a great way to remember that! T...

All ages. Revel in the beauty of the forest with Sara as she takes you on an enchanted Forest Bathing Meditation! Created for our Winnie the Pooh series of classes, this meditation will give your brain and body an imagined forest bathing experience and either prepare your family for a calm and c...

Ages 4-8. Pore over our deep connection to all living things with Megan! In this kids yoga class we explore how whales are linked to forests and ultimately to controlling the earth's climate. You will be enamoured with the natural world and wonder how you didn't know these facts and links alre...