MEDITATION - Peace Shield
Kids Move & Meditate Bundle
•
13m
Ages 9+. Please READ before taking this class!
Join Megan for a meditation on creating and sending out peace. We create a peace shield and imagine our gifts, fears, dreams and actions we can take to create peace in this world.
HEADS UP: This meditation incorporates drawing what came to you at the end. Please have paper and drawing materials to utilize if you’d like after the recording. I would love to see the creations! Please email yours to me at [email protected]!
WARNING: In this meditation we call upon your fears, which can be triggering.
Up Next in Kids Move & Meditate Bundle
-
MEDITATION - Forest Bathing
All ages. Revel in the beauty of the forest with Sara as she takes you on an enchanted Forest Bathing Meditation! Created for our Winnie the Pooh series of classes, this meditation will give your brain and body an imagined forest bathing experience and either prepare your family for a calm and c...
-
FAMILY - Celebrating Connection
All ages and abilities. Physical touch is central to this class! Come play yoga with your family and Sara as we focus on direction connection between eachother. Sara leads all the bodies in your home in a class that has song, touch, breathe and rest woven together. Let us not forget that We A...