Kids Move & Meditate Bundle
We long for self-regulated kids who can share their needs, be interested in things that don't always require our attention, AND enjoy activities that are GOOD for their souls.
This kids yoga bundle includes 2 kids classes, 2 meditations, and 1 family yoga class. Each class Geared towards kids ages 3 - 9 years old. The interwoven theme is "Connection".
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KIDS - Adventure to Deer Island 🦌
Ages 4-8. Canter along with Megan in this sweet class all about deer! We will adventure to Deer Island to spend some time with our fallow hoofed friends! Don't forget our spotify playlist for this week and be sure to play "Little Deer Isle" by Kira Willey! We will also enjoy a Rainbow Breath ...
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KIDS - Body Love Yoga
This class is for all ages!
Join Megan for an eye-opening and critically important Yoga Storytime all about BODIES! This book called "Bodies Are Cool" by Tyler Feder will surely get your kids talking and thinking about theirs and all bodies in a positive light. Just another step on this new pa... -
MEDITATION - Peace Shield
Ages 9+. Please READ before taking this class!
Join Megan for a meditation on creating and sending out peace. We create a peace shield and imagine our gifts, fears, dreams and actions we can take to create peace in this world.
HEADS UP: This meditation incorporates drawing what came to you at t...
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MEDITATION - Forest Bathing
All ages. Revel in the beauty of the forest with Sara as she takes you on an enchanted Forest Bathing Meditation! Created for our Winnie the Pooh series of classes, this meditation will give your brain and body an imagined forest bathing experience and either prepare your family for a calm and c...
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FAMILY - Celebrating Connection
All ages and abilities. Physical touch is central to this class! Come play yoga with your family and Sara as we focus on direction connection between eachother. Sara leads all the bodies in your home in a class that has song, touch, breathe and rest woven together. Let us not forget that We A...