MEDITATION - Sunshine Body Scan
Papa and the Sun 🌞
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6m 38s
Join Sara for a sweet sun-shiny body scan to get in touch with your physical self today.
Up Next in Papa and the Sun 🌞
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KIDS - Papa + The Sun
Ages 4-8. Feel the strong and powerful rays of our sun in this class that honours the papas, grandpas, uncles, or any other masculine figure in your life! We will enjoy the masculine energy of the sun and move our bodies a ton!
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MEDITATION - Sunshine
All ages. Enjoy this meditation either with the sun on your face or imagining it! The body responds to what the mind imagines anyway, and this class will leave your child relaxed and feeling the warm, energy of our big ball of fire in the sky.
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YOGA STORYTIME - "Just Me And My Dad'...
Ages 8 and under. Bond over this sweet yoga storytime with Sara! Whether you want to celebrate a Dad or Father-figure in your life, or just feel closer to them, you will definitely feel good after moving your body and celebrating the wonderfulness of this person you love!
