Peaceful World Yoga
This time of year we choose peace over all the rest of the things that grapple for our attention. Turning inwards, we take time to be still and quiet and take inventory of our year and all that happened. We honour the "Peace Moon" which shines it's fullest on Saturday December 18, 2021 and find qualities of radiance, love, and stillness in our hearts. Join us for classes surrounding this theme for all ages!
Find the spotify playlist here: https://open.spotify.com/playlist/1cx7xGBSdtXLXxv1qTnSYH?si=d8ef3130aac6426e
Photo by Priscilla Du Preez on Unsplash
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FRENCH - La Paix commence par moi (Peace Begins With Me)
De 3 à 7 ans. Rejoins Marie et apprends comment inviter un peu de paix et de sérénité à l’intérieur de toi. 🕊☮️
Ages 3 to 7. Join Marie and learn how to find inner peace and serenity. 🕊☮️
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MEDITATION - Peace Shield
Ages 9+. Please READ before taking this class!
Join Megan for a meditation on creating and sending out peace. We create a peace shield and imagine our gifts, fears, dreams and actions we can take to create peace in this world.
HEADS UP: This meditation incorporates drawing what came to you at t...
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FAMILY - Peace Yoga Through Sound
Ages 3+. Join Sara for a Family Yoga class centered around finding peace in the sounds we hear. She takes an imaginary walk with her dog through the local conservation area to explore sound and how it can help us all cultivate peace. There is a special activity where you "send peace" to eachot...
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YOGA STORYTIME - "What Is Peace?" By Wallace Edwards
All Ages! Join Megan for a look at the book "What Is Peace?" written and illustrated by Wallace Edwards. Explore what peace means to you, and move your body at the start of class to some classical peace imagery! Then Megan leads you through the book as a meditative exercise before exploring br...
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YOGA STORYTIME - "The Bear and The Star" by Lola M. Schaefer
Join Megan for a SNOW-GA class about Peace. We play in the snow and then do poses from the animals and experiences in Lola M. Schaefer's book, "The Bear and The Star".
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YOGA STORYTIME - "Stars" by Mary Lyn Ray ⭐
All ages. Twinkle like the stars up high in this special Holiday class with Megan! We take a look at all the natural stars of nature and read a special book called "Stars" by Mary Lyn Ray. We talk about how many year end holiday traditions focus on light and the returning of the light to our d...
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MEDITATION - Finding Quiet Amongst Noise
All ages. Spend some time with Diane trying to turn noise and chaos into quiet and stillness! Are you up for the task? If so, play this video! 🔔