MEDITATION - Peace Shield
Peaceful World Yoga
•
13m
Ages 9+. Please READ before taking this class!
Join Megan for a meditation on creating and sending out peace. We create a peace shield and imagine our gifts, fears, dreams and actions we can take to create peace in this world.
HEADS UP: This meditation incorporates drawing what came to you at the end. Please have paper and drawing materials to utilize if you’d like after the recording. I would love to see the creations! Please email yours to me at [email protected]!
WARNING: In this meditation we call upon your fears, which can be triggering.
Up Next in Peaceful World Yoga
-
FAMILY - Peace Yoga Through Sound
Ages 3+. Join Sara for a Family Yoga class centered around finding peace in the sounds we hear. She takes an imaginary walk with her dog through the local conservation area to explore sound and how it can help us all cultivate peace. There is a special activity where you "send peace" to eachot...
-
YOGA STORYTIME - "What Is Peace?" By ...
All Ages! Join Megan for a look at the book "What Is Peace?" written and illustrated by Wallace Edwards. Explore what peace means to you, and move your body at the start of class to some classical peace imagery! Then Megan leads you through the book as a meditative exercise before exploring br...
-
YOGA STORYTIME - "The Bear and The St...
Join Megan for a SNOW-GA class about Peace. We play in the snow and then do poses from the animals and experiences in Lola M. Schaefer's book, "The Bear and The Star".
