PRIDE
PRIDE is for every day, week, and month, but it's June and we are show-casing some of our best classes that celebrate PRIDE and all it's glory. Let's not back down amidst some of the back-pedalling our world is doing. 2SLGTBQIA+ the world over, unite!!!
PRIDE Spotify Playlist: https://open.spotify.com/playlist/6CrIVrPWaZN6EOu7fMtmdF?si=ae107868898f4781
Cover Photo by Stephanie Ironside
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MEDITATION - Climb a Rainbow
All ages. Get idle with a journey over the rainbow where we'll explore our emotions and see the spectacular views. This Climb a Rainbow meditation is written by Marneta Viegas and adapted by Megan. Grab some rainbows of any sort and a stuffy or snuggly blanket as you rest your heart and mind in...
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TODDLER - Rainbow Pride Yoga
Walking - age 3. Let's make a rainbow! What's your favourite colour? Diane will take your toddler on a sweetly simple rainbow yoga class that focuses on hope, diversity and love for all people who have been judged by who they choose to love. Have fun!
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KIDS - The Space In-Between 🏳️🌈
Ages 4-8. Come along for a rainbow PRIDE adventure with Megan!
In this class we:
-Play a Unicorn Vinyasa 🦄
-Talk about Pronouns
-Talk about the term "Transgender"
-Talk about the concept of "The Space In-Between" and move through poses that illustrate this. (inspired by the book "My Maddy" by G... -
MEDITATION - The Shade That Fits You 🌈
All ages. What is the shade that fits you? In today's meditation we talk about the PRIDE flag and what it represents. Grab your favourite (rainbow) stuffy, blanket or pillow and snuggle up for this sweet rest session! 🌈
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TWEEN - Being You!
Ages 9-12. Journey through the chakras with Sara and learn all about Being You! From red to purple, core to crown, awaken your deepest self and connect to all the parts of YOU!
