MEDITATION - Climb a Rainbow
PRIDE
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5m 16s
All ages. Get idle with a journey over the rainbow where we'll explore our emotions and see the spectacular views. This Climb a Rainbow meditation is written by Marneta Viegas and adapted by Megan. Grab some rainbows of any sort and a stuffy or snuggly blanket as you rest your heart and mind in your favourite safe space.
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