Live stream preview
MEDITATION - Sloth Sighs
Sara Gallo
•
4m 55s
All ages. Sloth sighs with Sara! Venture down the road of slow slothy sighs while hanging in a tree with Sara. This meditation uses your breath to slow down the body and bring yourself into balance! And it's fun to be a sloth!
Up Next in Sara Gallo
-
MEDITATION - Worry Bubbles
All ages. Ease your child's anxieties with Sara's worry bubbles meditation!
-
MEDITATION - Welcome Back to School
All ages. Join forces with Sara as she leads your children in a special Back to School meditation. Doing something as simple as noticing our big feelings at this time of year can really have a positive impact while we navigate this transitional time.
-
TWEEN - Back to School (Chair) Yoga
Ages 9-12. Yoga along with Sara in a chair yoga class for tweens all about heading back to school!
