MEDITATION - Strawberry Senses
Sara Gallo
•
6m 38s
All ages. Be ready to use your imagination and senses as we explore this sweet and juicy strawberry practice! We build off of last week's eating meditation by being aware of what our bodies need and finding a comfy spot, as well as being okay with the distractions that will inevitably come our way!
Cover Picture by Artur Rutkowski on Unsplash.
Up Next in Sara Gallo
-
TWEEN - Being You!
Ages 9-12. Journey through the chakras with Sara and learn all about Being You! From red to purple, core to crown, awaken your deepest self and connect to all the parts of YOU!
-
YOGA STORYTIME - "Just Me And My Dad'...
Ages 8 and under. Bond over this sweet yoga storytime with Sara! Whether you want to celebrate a Dad or Father-figure in your life, or just feel closer to them, you will definitely feel good after moving your body and celebrating the wonderfulness of this person you love!
-
YOGA STORYTIME - "Sloth at the Zoom" ...
All ages. A Sloth is dropped off at the Zoooom instead of the Zoo! Pore over this sweet book with Sara by moving your body and playing along with the sloth and his fast and slow friends! Written by Helaine Becker and Illustrated by Orbie.
