FAMILY - Journey to the Ice Age
Sara Gallo
•
26m
All ages. Bond with your family over the beastly ice age animals from the Pleistocene epoch! In this class Sara takes you on a freezing cold journey back millions of years to the ice age where you'll come across Wooly Mammoths, a Sabre-Toothed Cat and even a giant relative of the armadillo, the Glyptodon! Grab your family and let's get moving!
Up Next in Sara Gallo
-
TWEEN - How Does Extinction Happen?
Ages 9-12ish. Encounter all the ways extinction happens with Sara in this yoga class for tweens! We also learn that extinction isn't just for animals, but also plants, insects, bacteria and other specimens. Grab your mat and play with us!
-
TWEEN - Grounding with the Animals of...
Ages 9-12ish. Caper with Sara through the bright green lands of Ireland! In this class students will stay low to the ground and explore the animals of this nation. Enjoy a grounding practice with a light meditation of the colours of the rainbow washing over your body to close.
-
FAMILY - Seeing Green
All ages, but best for younger families with kids under 9. Make merry in family yoga with Sara and encounter all things Green! Sara will sing and play along with you while moving like a frog, turtle, snake and more! This class incorporates partner poses and a time for reflecting on what makes ...