TODDLER - Community Helpers: Construction! 🏗
Sara Gallo
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15m
Walking - age 3. Vroom vroom!! Are you ready to pretend to be a digger, a dump truck, a bulldozer, a crane, and more?! Meet Sara and have a blast in this sweet construction yoga class where we look to the helpers of our community and show our appreciation for all the work they do.
Photo by Ümit Yıldırım on Unsplash
Up Next in Sara Gallo
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MEDITATION - R.A.I.N. & Sound
Ages 9+. Sara guides tweens on a meditation first in sound, and secondly through the R.A.I.N. acronym (recognize, acknowledge, investigate, and non-attachment). This slow, melodic narrative will support your children in self-regulation and tuning into the present moment. We hope you enjoy!
Pho... -
YOGA STORYTIME - "The Invisible Garde...
All ages. Sara plays yoga to the book "The Invisible Garden" by Marianne Ferrer and Valérie Picard! In this story with very little words, Arianne explores a beautiful garden while the grown ups talk and activates her magnificent imagination! Enjoy a rest and peaceful moment after class.
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FAMILY - Fun In The Rainy Veggie Garden
All ages! Tip toe with Sara through the rainy veggie garden to see who you may see! There may even be a rainstorm as you ponder earth worms, birds, and other friends through family yoga games! Class ends with a family relaxation.
Photo by Steven Weeks on Unsplash
