TWEEN - Rainy Day Yoga
Sara Gallo
•
21m
Ages 9-12. Chill out with Sara when it's wet out with Rainy Day yoga! This class is slow, chill, and incorporates movement of all kids. From wiping the rain away on your skin to a short rainy meditation at the end, you will be thankful it's raining outside! (Note: this class can be done on a sunny day too!)
Cover Photo by Jens Lindner on Unsplash
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