TWEEN - Self-Love Flow
Sara Gallo
•
26m
Ages 9-12. Spend some time with Sara for a slow-paced, self-love flow class! This class includes a breathing exercise, a vinyasa (set of poses linked together), intuitive movement, self-massage and a special song to end. The words to the song are "Nakupenda, sana" which means "I love you, so much" in Swahili. Please connect with us if you know who wrote this song so we can credit them.
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