YOGA STORYTIME - "Ways to Say I Love You" by Singer & Straathof
All About Love Yoga
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22m
All ages. Discover with Megan how certain animals tell each other they love them with this fantastic book "Ways to Say I Love You"! This class is based around the 5 Love Languages by Gary Chapman, and what we learn is sure to inspire and intrigue you!
Up Next in All About Love Yoga
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MEDITATION - Loving Kindness (Metta)
All ages. Relax with Sara for a metta meditation! Metta means "loving kindness" and is a practice that focuses on cultivating love and kindness for others and ourselves. We recite positive phrases to ourselves and those we wish to send love to. ❤️
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KIDS - Say "I Love You" Yoga
Ages 4-8. Connect with Megan for a class all about LOVE! We send love to those around us in a Love Vinyasa and then take a Journey Around the World to spread love to all the animals on each continent. We end with a book and do a meditation all about LOVE!
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TODDLER - One Love Yoga
Ages walking - 3. Your toddler will love playing alongside Diane for a special class to the story "One Love" by Cedella Marley, all about the famous Bob Marley song!