Sloth Yoga 🦥 (Slow Down)

Sloth Yoga 🦥 (Slow Down)

Come and haaaaaang with us for some Sloth Yoga! We’re slooooooowing things down this week, to learn all about SLOTHS. 🦥 They are our reminder to take time to smell the roses! 🌹. Did you know sloths grow algae and funghi on their hair that they feed their young with? And they live symbiotically with moths! There's so much more to learn about sloths, let's do it together slowly!

Cover Photo by William Phipps on Unsplash
Sloth Playlist on Spotify: https://open.spotify.com/playlist/31YMOsBctZw970JjEt5Fc9

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Sloth Yoga 🦥 (Slow Down)
  • TODDLER - Simon the Sloth's Slow Down Soirée

    Walking - age 3. Let's slow down and hang with the sloths! Toddlers are usually on the move but nothing is better than lazing around as a sloth in a tree! Diane will engage your toddler with her relaxed brilliance at Simon the Sloth's Slow Down Soirée! Which friends has he invited? Come and ...

  • KIDS - Sloth Yoga 🦥

    Ages 4-8. Sssslow down with the slothsssss! In this class we have a grand old time hanging in trees and letting funghi grow all over us, in true sloth-style. Play alongside Megan in this class that is sure to blow your mind when it comes to cool sloth facts and smooth sloth moves.

  • MEDITATION - Sloth Sighs

    All ages. Sloth sighs with Sara! Venture down the road of slow slothy sighs while hanging in a tree with Sara. This meditation uses your breath to slow down the body and bring yourself into balance! And it's fun to be a sloth!

  • YOGA STORYTIME - "Sloth at the Zoom" by Helaine Becker

    All ages. A Sloth is dropped off at the Zoooom instead of the Zoo! Pore over this sweet book with Sara by moving your body and playing along with the sloth and his fast and slow friends! Written by Helaine Becker and Illustrated by Orbie.

  • FAMILY - "Good Night Yoga" by Mariam Gates

    All ages. Get all ready for a slothy sleep with this classic yoga book and a sloth spin! Sara leads you through this Yoga Storytime class as slow as sloths and by the end you'll be as yawningly ready for bed as if you were the sloths in the trees themselves!

  • TWEEN - Adapting Like Sloths

    Ages 9-12. Adapt in your yoga practice like sloths have adapted over time! Sara will take you on a very interesting movement-based journey to learn about adaptations and how incredible life truly is. Have fun!