Ages 9-12. Join Sara for a short Mandala Flow practice in the snow! You can do this class indoors or out.

Ages 4-8ish. Join Sara for a kids yoga class outside in the snow! Move your body to snow-loving sports, make a snowperson, snow angels and enjoy a special snowflake meditation to end class. This can be done indoors or outdoors! (Cover Photo by Brendan Beale on Unsplash)

All ages. Join Megan for a snowy walk through the woods past the tree line to see if we can find the Aurora Borealis! Find a comfy seat or position lying down or even walking, and enjoy! (Cover Photo by Maria Vojtovicova on Unsplash)

All ages. Join Sara for a Snowflake Meditation where snowflakes fall softly on your body! Feel, notice, and breathe as the snowflakes melt. You can do this meditation inside or outside. (Cover Photo by Aaron Burden on Unsplash)

Walking - age 3. Get all snuggly and set for winter in a sweet class on Hibernation with Megan! Which animals hibernate? Which don't? We play around to the shapes of many animals and then Megan shares an oral story about hibernating amidst the snowy full moon! 🌕

Ages 9-12. A Tween Restorative yoga practice on the couch! Did you know you can do yoga anywhere, even on the couch?! Join Sara for a restful, relaxing practice that will leave you ready for a sound sleep. Photo by Daniele Levis Pelusi on Unsplash

3 à 8 ans. L'hibernation des animaux : pourquoi les animaux hibernent-ils?
avec Flora Paindemie

Ages 3-8. Hibernation of animals : why do animals hibernate? Play along with Flora to a fascinating class in French all about hibernation!