MEDITATION - Can we find the Aurora Borealis?
Snow Moon Yoga ❄️
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14m
All ages. Join Megan for a snowy walk through the woods past the tree line to see if we can find the Aurora Borealis! Find a comfy seat or position lying down or even walking, and enjoy! (Cover Photo by Maria Vojtovicova on Unsplash)
Up Next in Snow Moon Yoga ❄️
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MEDITATION - Snowflake
All ages. Join Sara for a Snowflake Meditation where snowflakes fall softly on your body! Feel, notice, and breathe as the snowflakes melt. You can do this meditation inside or outside. (Cover Photo by Aaron Burden on Unsplash)
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TODDLER - Hibernation 😴
Walking - age 3. Get all snuggly and set for winter in a sweet class on Hibernation with Megan! Which animals hibernate? Which don't? We play around to the shapes of many animals and then Megan shares an oral story about hibernating amidst the snowy full moon! 🌕
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TWEEN - Hibernation (On The Couch)
Ages 9-12. A Tween Restorative yoga practice on the couch! Did you know you can do yoga anywhere, even on the couch?! Join Sara for a restful, relaxing practice that will leave you ready for a sound sleep. Photo by Daniele Levis Pelusi on Unsplash
