KIDS - Cleaning Our Oceans
The Elements Yoga
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28m
Ages 4-8. Join forces with Megan to help Clean Our Oceans! We move our bodies while remembering to reduce our plastics, reduce chemicals in our lives, and pick up litter. You will even get to embody coral reef in your own creative and funky way! Enjoy the story "Dance, Dolphin, Dance" by Patricia MacCarthy, and a meditation at the end written by the fantastic former Appleseed teacher Kelsey Santerre. Let's dive in together!
Up Next in The Elements Yoga
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TODDLER - Windy Yoga 🪁
Walking - age 3. Embark on a wild adventure up in the air with Megan! In this class we investigate the sky and see what we find way up there. We also practice our breathing and sing some home-made songs! I'll see you way up there in the sky! ☁️
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MEDITATION - Bird's Eye View
All ages. Soar over your home, neighbourhood and city in this Bird's Eye view meditation with Megan. You will become a bird yourself and take flight all to return back to your nest for a snuggly rest!
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TODDLER - What's in the Sky?
Walking - 3 years. Play a guessing game with Di in this class about Birds! Breathing, moving, singing and relaxing will leave your toddler feeling light as a feather by the end of class!
