All ages. We are slowly saying goodbye to Summer and welcoming Autumn again!
In this class we celebrate the last summer full moon (called the Harvest Moon) and enter this new season with energy and positivity! This season is bringing big changes into our lives as the trees change colours, days get shorter and more! Here, Parastoo tells the story of " We Gather Together" by Wendy Pfeffer - so set out your mat and get ready to move with us!