The Snow Moon, also called the Hunger Moon, takes place when the snow is deep and food scarce. It's a time when animals hibernate and nature rests before the return of spring! Many cultures also take advantage of the long, dark nights to share traditional stories and teachings.

Join the Appleseed Team for a fun collection of classes surrounding SNOWGA for all ages! Whether we're inside or outside, we can always play yoga in the snow. ❄️
Find the Spotify Playlist for these classes here: https://open.spotify.com/playlist/3Rm2ZzYQfp4sj84Yl2qzZN?si=d34058021b8146b0
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Join the Appleseed Team for classes all about positive BODY LOVE! ALL kids need to learn to love their bodies just as they are so let's support them with yoga classes around this theme. We will learn about things like body systems, how all bodies are different, how to use our mind, breath and b...

Love letters are not just for Valentine's! You can send those you love letters any day of the year. Did you know you can also send those you love your thoughts and intentions? Practice to these videos to celebrate your love for those in your life whether they're near or far.
Cover Photo by Ed...

Snuggle up deep in your bear den! Learn about true hibernation vs. brumation and torpor, and pretend to be your fave animals that do these in winter! There's lots to learn about this vast topic of true hibernation which is characterized by: low body temperature, slow breathing, low heart rate, ...

This time of year we choose peace over all the rest of the things that grapple for our attention. Turning inwards, we take time to be still and quiet and take inventory of our year and all that happened. We honour the "Peace Moon" which shines it's fullest on Saturday December 18, 2021 and find...

Practice Gratitude Yoga! Whether it's Thanksgiving or not, practicing gratitude is a mindful and powerful exercise for resilience and good mental health. These classes also celebrate our new Autumn season!
Cover Photo by Debby Hudson on Unsplash
Spotify Gratitude Playlist: https://open.spotify...

Classes taking place in the winter! Imagine you're a penguin and then a polar bear in the Arctic preparing to hibernate for the cold winter! From snuggling inside with some hot cocoa to skiing in the Alps, these classes will keep you enjoying the beauty of those colder days!
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Earth, Air, Fire, Water! The Appleseed team gets science-y and brings yoga to The Elements! Move, breathe and rest to classes all about the 🌎 💨 🔥 💦 and learn a thing or two along the way! These classes are for all ages and all abilities.
Find our Element Yoga Playlist here: https://open.spot...

Join the Appleseed Team for fun yoga adventures up in the cold and snowy North! From Alpine walks to playing with wolves and driving ATVs, we will remind you of the beauty of the freezing cold, yoga-style!
Spotify Playlist for all these classes: https://open.spotify.com/playlist/3aSCeHzYcdviQ84T...

We are taking a walk through the snowy woods! Uh-oh, is that a bear I see?! Join us for woodland adventures for all ages - we even have couch yoga for those tweens that just want to hibernate under a blanket while it snows outside. 🛋️ ❄️
Find the spotify playlist for these classes here: https:...

Which time of the year is the stillest and quietest? Don't be deceived by the title - these classes have their fair share of wild loudness, but we explore the topic of stillness and quiet and what that brings up in us. Where can you find stillness? What's your favourite quiet spot? Embark on ...

Celebrate the New Year right with these classes either for your family or just the kids! How we spend out time in January sets us up for success the rest of the year, and there's no better way than giving your child an opportunity for movement, presence, fun, and rest! Let them play with us - t...

Space yoga is outta this world! Here we have classes for all ages all about space from a full-galaxy adventure to playing on the moon to meditating amoungst the stars. Cruise around our solar system with the Appleseed team!
Find our song and story playlist on spotify here: https://open.spotif...

Get haunted with Appleseed's Halloween Yoga classes! We have bats, haunted houses, pumpkins and ghosts, all yoga-style for you! Get ready to move and breathe deeply, while enjoying the crisp autumn air and crunchy leaves before your favourite bewitching night! 👻 🐈‍⬛ 🦇 🕷️ 🎃

Appleseed's Hallowe...

Creepy, webby spiders! Get spooked with our Spider Yoga classes for Halloween! We also have other less-spidery Halloween classes to get you in a haunted mood for your yoga enjoyment. 🦇 🍫 🎃
Cover Photo by Julian Schultz on Unsplash
Follow us on Spotify and play to our kid and adult friendly Hall...

This time of year we honour the "Peace Moon" as it moves through it's cycles and influences creation. We seek qualities of radiance, love, and stillness in our hearts as we turn inwards and reflect on what happened the past year. Join us for classes surrounding this theme for all ages!
Find the ...

Want to go apple or pumpkin picking, take a hay ride, and make a giant leaf pile? You can do all your favourite Autumn activities in our Autumn themed classes right here!
Follow us on Spotify and find our Autumn Playlist here: https://open.spotify.com/playlist/1KYIzklGAZBus404joEOSh?si=a2240132...

Let loose with these classes that center around the Hunter Moon! Learning about the moon and it's cycles can help our kids maintain their connection to the natural world.
October 20, 2021 is the Full Hunter Moon! The Hunter Moon comes out at a time when collecting, preparing and storing food ...

Classes for all ages to support your family for the annual Back to School transition!
Follow us on Spotify and find our playlist for Back to School here: https://open.spotify.com/playlist/79mgHblAa71NuDfYo8jIdm?si=389a9eb9c6084445

Kale, apples, carrots and sunflowers - what's your favourite Farmer's Market find?! Revel in the fresh produce at the Farmer's Market while moving your body and connecting with friends!
Cover Photo by Peter F on Unsplash
Follow us on Spotify and find the playlist specifically for these classes...

Redwood, Oak, Spruce, Cedar and Tamarack! Trees are magnificent beings that we've known next to nothing about...until now! Did you know trees help each other in their vast underground network of mycelium? Did you know trees are able to communicate and defend themselves against bug attacks? Al...

The Harvest Moon is the name of the lunar cycle that happens during harvest season! Depending on the year, this cycle will definitely start in summer but could end in summer or fall. The Harvest Moon is all about celebrating what we find in abundance this time of year. From this abundance we d...

Kids and family yoga classess centered around the concept of being yourself, and only yourself in this lifetime. No pretending, only a never-ending journey of finding out who you are and loving it! Join us for classes for all ages. We can't wait to play with you!
Find the spotify playlist to...