Themes
Our themes are interesting, unique and fun! Within each theme we have classes for all different ages, languages, and skill levels.
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Summer Yoga
19 items
The hot summer sun warms my bones! Bon fires on the beach, dripping ice cream cones, and late light nights are some of the best parts of summer. What do you love? We explore fun classes celebrating summer in the Northern Hemisphere. Won't you join us?!
Summer Song List of Spotify: https://ope... -
Visit to the Farmer's Market
5 items
Kale, apples, carrots and sunflowers - what's your favourite Farmer's Market find?! Revel in the fresh produce at the Farmer's Market while moving your body and connecting with friends!
Cover Photo by Peter F on Unsplash
Follow us on Spotify and find the playlist specifically for these classes... -
Buck Moon Yoga π¦
4 items
The Buck Moon is the first full moon of summer! Let us begin to let go of the height of the light and return to the dark as the days are getting shorter slowly and we turn a little more inward. These classes will honour the teenage buck in you growing soft velvety antlers and remembering all th...
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Bee Yoga
7 items
Buzzzzzz.....! π Come spend some time with the bees! This week's theme takes us to wherever there's a hive, and we will learn all there is to know about bees. Did you know bees are incredibly smart and do a special dance to tell each other where the best nectar is? There's so much yoga to expl...
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Garden Yoga
9 items
From marigolds to bees to sweet smelling lilac, come romp with us in the garden! We will marvel amoungst the plants and animals and experience true presence as we move our bodies and breathe in the beauty around us.
Cover Photo by Ignacio Correia on Unsplash
Find our Spotify Playlist here: htt... -
The Elements Yoga
12 items
Earth, Air, Fire, Water! The Appleseed team gets science-y and brings yoga to The Elements! Move, breathe and rest to classes all about the π π¨ π₯ π¦ and learn a thing or two along the way! These classes are for all ages and all abilities.
Find our Element Yoga Playlist here: https://open.spot... -
BREATH PRACTICE - Sturgeon Moon
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Astrology Yoga
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Calling all astrologers!! From Mercury to Pluto and Aquarius to Capricorn, come play yoga with Appleseed's resident Astrologist Laurelle! Laurelle will lead your child in a sweet class that gets your little one moving and breathing with the stars. π π«πͺ
Enjoy our Astrology Playlist on Spotify: ... -
Tree Yoga
12 items
Redwood, Oak, Spruce, Cedar and Tamarack! Trees are magnificent beings that we've known next to nothing about...until now! Did you know trees help each other in their vast underground network of mycelium? Did you know trees are able to communicate and defend themselves against bug attacks? Al...
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Ecosystems
25 items
We can learn best about the ecosystems: Freshwater, Marine, Grassland, Forest and Desert ecosystems when we're playing and moving our bodies! Join us for classes that celebrate the ecosystems of our beautiful planet. Did you know the Human Body is an ecosystem and so is a city? :)
Cover Photo b... -
Connection
16 items
Connection runs the world! This is a greater theme category than our other set of classes called "We Are All Connected". These classes include connection in it's many forms from connection between nature, humans, and all living things.
Cover Photo by Shane Rounce on Unsplash
Check out our Pla... -
Sloth Yoga π¦₯ (Slow Down)
6 items
Come and haaaaaang with us for some Sloth Yoga! Weβre slooooooowing things down this week, to learn all about SLOTHS. π¦₯ They are our reminder to take time to smell the roses! πΉ. Did you know sloths grow algae and funghi on their hair that they feed their young with? And they live symbiotically ...
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Body Love Yoga
5 items
Join the Appleseed Team for classes all about positive BODY LOVE! ALL kids need to learn to love their bodies just as they are so let's support them with yoga classes around this theme. We will learn about things like body systems, how all bodies are different, how to use our mind, breath and b...
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For Those Who Mother (Feminine Energy)
5 items
Mother's Day isn't just for celebrating who we may think of as a "Mother".
Life on Earth is largely connected to the moon, from our emotional cycles to the food web itself to migration patterns of birds. The Moon is also a feminine symbol and its energy is responsible for our moving with the fl...
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Strawberry Moon Yoga π
2 items
In this moon cycle Strawberries in the fields symbolize abundance. This moon cycle holds the Summer Solstice and is the first to touch summer. The solstice is the point at which we are 1/2 way through the solar cycle, where we're rising up to the the peak of energetic force. The wild life (animal...
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Rainbows Mean Hope
11 items
At Appleseed we love rainbows and all they symbolize in our world. This collection of classes holds rainbows of all kinds from Rainbow Pride to Shamrock Quest and The Wizard of Oz! Meditate, breathe, and play with rainbows and the Appleseed Team and dwell in a little hope for a change. :)
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Stop Climate Change
8 items
We are not here to sugar coat the state of Mother Earth and we don't want you to do a yoga class on Climate Change and think that's enough. Simply put, we are in the 6th extinction and the Earth needs our help. These classes will let your kids and family feel uncomfortable with how we've let Cl...
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PRIDE
5 items
PRIDE is for every day, week, and month, but it's June and we are show-casing some of our best classes that celebrate PRIDE and all it's glory. Let's not back down amidst some of the back-pedalling our world is doing. 2SLGTBQIA+ the world over, unite!!!
PRIDE Spotify Playlist: https://open.spo... -
Papa and the Sun π
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Where would we be without the power of the sun? π These classes center around our yang energy, which is used to represent our masculine side. With Fatherβs Day coming up, we want to celebrate the fact that we ALL possess some feminine and masculine energies, and are really just a spectrum of ene...
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Flower Moon Yoga πΌ
6 items
Pick a practice like you're picking flowers - find a bunch!
The Full Flower Moon is all about opening up to sharing our unique gifts - just as the flowers around us do at this time of year! Practices are fun to do inside, but if you can manage to do them outside, you won't be disappointed!
Cove...
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Bunny Yoga
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Nibble nibble, hop! π What's soft, hops and chomps carrots? Bunnies! Join us as we celebrate softness, spring, and new beginning with a special Bunny Yoga class! Grab or make a quick pair of long ears and get sniffing!
Cover Photo by Travis Grossen on Unsplash
Bunny Yoga Spotify playist: htt... -
Rain is Good
6 items
April showers bring out the green! Splash around in the rain with us and let yourself get wet, these classes for all ages are a celebration of rain and there's also a thread of garden fun. From stories of bunnies to a rain meditation with Sara, we are here to say: Rain is Good!
Cover photo: P... -
Snow Moon Yoga βοΈ
7 items
The Snow Moon, also called the Hunger Moon, takes place when the snow is deep and food scarce. It's a time when animals hibernate and nature rests before the return of spring! Many cultures also take advantage of the long, dark nights to share traditional stories and teachings.
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Snowga
13 items
Join the Appleseed Team for a fun collection of classes surrounding SNOWGA for all ages! Whether we're inside or outside, we can always play yoga in the snow. βοΈ
Find the Spotify Playlist for these classes here: https://open.spotify.com/playlist/3Rm2ZzYQfp4sj84Yl2qzZN?si=d34058021b8146b0
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