This time of year we honour the "Peace Moon" as it moves through it's cycles and influences creation. We seek qualities of radiance, love, and stillness in our hearts as we turn inwards and reflect on what happened the past year. Join us for classes surrounding this theme for all ages!
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Join Megan for a special class to celebrate the winter solstice, the shortest day of the year when we have the longest amount of darkness and the shortest amount of daylight - Dec 21!
Find the spotify playlist for this class here: https://open.spotify.com/playlist/1OVYY2cCNObHXOiRwV37TX?si=f8b87f...

Snuggle up deep in your bear den! Learn about true hibernation vs. brumation and torpor, and pretend to be your fave animals that do these in winter! There's lots to learn about this vast topic of true hibernation which is characterized by: low body temperature, slow breathing, low heart rate, ...

Practice Gratitude Yoga! Whether it's Thanksgiving or not, practicing gratitude is a mindful and powerful exercise for resilience and good mental health. These classes also celebrate our new Autumn season!
Cover Photo by Debby Hudson on Unsplash
Spotify Gratitude Playlist: https://open.spotify...

Join the Appleseed Team for a fun collection of classes surrounding SNOWGA for all ages! Whether we're inside or outside, we can always play yoga in the snow. ❄️
Find the Spotify Playlist for these classes here: https://open.spotify.com/playlist/3Rm2ZzYQfp4sj84Yl2qzZN?si=d34058021b8146b0
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Classes taking place in the winter! Imagine you're a penguin and then a polar bear in the Arctic preparing to hibernate for the cold winter! From snuggling inside with some hot cocoa to skiing in the Alps, these classes will keep you enjoying the beauty of those colder days!
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Earth, Air, Fire, Water! The Appleseed team gets science-y and brings yoga to The Elements! Move, breathe and rest to classes all about the 🌎 💨 🔥 💦 and learn a thing or two along the way! These classes are for all ages and all abilities.
Find our Element Yoga Playlist here: https://open.spot...

Join the Appleseed Team for fun yoga adventures up in the cold and snowy North! From Alpine walks to playing with wolves and driving ATVs, we will remind you of the beauty of the freezing cold, yoga-style!
Spotify Playlist for all these classes: https://open.spotify.com/playlist/3aSCeHzYcdviQ84T...

Space yoga is outta this world! Here we have classes for all ages all about space from a full-galaxy adventure to playing on the moon to meditating amoungst the stars. Cruise around our solar system with the Appleseed team!
Find our song and story playlist on spotify here: https://open.spotif...

Love letters are not just for Valentine's! You can send those you love letters any day of the year. Did you know you can also send those you love your thoughts and intentions? Practice to these videos to celebrate your love for those in your life whether they're near or far.
Cover Photo by Ed...

We are taking a walk through the snowy woods! Uh-oh, is that a bear I see?! Join us for woodland adventures for all ages - we even have couch yoga for those tweens that just want to hibernate under a blanket while it snows outside. 🛋️ ❄️
Find the spotify playlist for these classes here: https:...

Celebrate the New Year right with these classes either for your family or just the kids! How we spend out time in January sets us up for success the rest of the year, and there's no better way than giving your child an opportunity for movement, presence, fun, and rest! Let them play with us - t...

Get haunted with Appleseed's Halloween Yoga classes! We have bats, haunted houses, pumpkins and ghosts, all yoga-style for you! Get ready to move and breathe deeply, while enjoying the crisp autumn air and crunchy leaves before your favourite bewitching night! 👻 🐈‍⬛ 🦇 🕷️ 🎃

Appleseed's Hallowe...

Creepy, webby spiders! Get spooked with our Spider Yoga classes for Halloween! We also have other less-spidery Halloween classes to get you in a haunted mood for your yoga enjoyment. 🦇 🍫 🎃
Cover Photo by Julian Schultz on Unsplash
Follow us on Spotify and play to our kid and adult friendly Hall...

Want to go apple or pumpkin picking, take a hay ride, and make a giant leaf pile? You can do all your favourite Autumn activities in our Autumn themed classes right here!
Follow us on Spotify and find our Autumn Playlist here: https://open.spotify.com/playlist/1KYIzklGAZBus404joEOSh?si=a2240132...

Let loose with these classes that center around the Hunter Moon! Learning about the moon and it's cycles can help our kids maintain their connection to the natural world.
October 20, 2021 is the Full Hunter Moon! The Hunter Moon comes out at a time when collecting, preparing and storing food ...

Classes for all ages to support your family for the annual Back to School transition!
Follow us on Spotify and find our playlist for Back to School here: https://open.spotify.com/playlist/79mgHblAa71NuDfYo8jIdm?si=389a9eb9c6084445

Kale, apples, carrots and sunflowers - what's your favourite Farmer's Market find?! Revel in the fresh produce at the Farmer's Market while moving your body and connecting with friends!
Cover Photo by Peter F on Unsplash
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Redwood, Oak, Spruce, Cedar and Tamarack! Trees are magnificent beings that we've known next to nothing about...until now! Did you know trees help each other in their vast underground network of mycelium? Did you know trees are able to communicate and defend themselves against bug attacks? Al...

The Harvest Moon is the name of the lunar cycle that happens during harvest season! Depending on the year, this cycle will definitely start in summer but could end in summer or fall. The Harvest Moon is all about celebrating what we find in abundance this time of year. From this abundance we d...

Kids and family yoga classess centered around the concept of being yourself, and only yourself in this lifetime. No pretending, only a never-ending journey of finding out who you are and loving it! Join us for classes for all ages. We can't wait to play with you!
Find the spotify playlist to...

Friendship is pivotal, critical and essential to kids! Let's play yoga to classes that focus on friendship and hey - let's call our friends to do it together!
Cover Photo by Noorulabdeen Ahmad on Unsplash
Follow us on Spotify and enjoy this playlist all about Friendship! https://open.spotify.co...

Come and haaaaaang with us for some Sloth Yoga! We’re slooooooowing things down this week, to learn all about SLOTHS. 🦥 They are our reminder to take time to smell the roses! 🌹. Did you know sloths grow algae and funghi on their hair that they feed their young with? And they live symbiotically ...

We can feel the cozy weather settling in the northern hemisphere, and with it often comes a lot of change and feelings - and we are here for it! At Appleseed, we love to feel ALL our feelings, because we know it will lead to a more conscious and healthy community in general, and we are excited th...