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Astrology Yoga
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Calling all astrologers!! From Mercury to Pluto and Aquarius to Capricorn, come play yoga with Appleseed's resident Astrologist Laurelle! Laurelle will lead your child in a sweet class that gets your little one moving and breathing with the stars. 🌟 💫🪐
Enjoy our Astrology Playlist on Spotify: ... -
Dinosaur Yoga 🦖
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Encounter the giant beasts of 65 million years ago with our Dinosaur Yoga classes, and more to come this week! Roam like a T. Rex, graze like a stegasaurus and fly like a pterosaur - although did you know "dinosaur" means "land dwelllers"? So pterosaurs are not dinosaurs, they are flying reptil...
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Places To Visit
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Take a journey with us - from the Sphinx in Ancient Egypt to the North Pole and Amazon, come explore the world with us yoga-style!
Cover Photo by Heidi Fin on Unsplash
Don't forget to enjoy our Places to Visit Playlist on Spotify: https://open.spotify.com/playlist/1JFD6hPeBNEHw8rNuFkkzT?si=35d046... -
Rainbows Mean Hope
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At Appleseed we love rainbows and all they symbolize in our world. This collection of classes holds rainbows of all kinds from Rainbow Pride to Shamrock Quest and The Wizard of Oz! Meditate, breathe, and play with rainbows and the Appleseed Team and dwell in a little hope for a change. :)
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Love Letter Yoga
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Love letters are not just for Valentine's! You can send those you love letters any day of the year. Did you know you can also send those you love your thoughts and intentions? Practice to these videos to celebrate your love for those in your life whether they're near or far.
Cover Photo by Ed... -
Look For The Helpers
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Mr. Rogers is quoted as saying: "When I was a boy and I would see scary things in the news, my mother would say to me, 'Look for the helpers. You will always find people who are helping. '" This set of classes is based off of this wisdom. When we feel unsafe let's look for the helpers!
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YOGA STORYTIME - "The Planets and Me" by Lady Samantha
All ages. Allow Laurelle to lead you through a class that explores the astrology of YOU! In this video we explore all of the planets that make up all that you are. We are going to read the book “The Planets and Me” by Lady Samantha. The Moon teaches us to feel our feelings and the Sun teaches us ...
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INFANT - Holds
For birth and up. This class outlines all the holds we teach here at Appleseed from standing to sitting and switching sides. Learn simple, energy-saving ways to confidently hold your baby that they love! Mantra: "I am confident and my baby is safe."
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INFANT - Sleep
For birth and up. This class is great for just before sleep and helps to calm and connect grown up and baby.
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Kids Yoga Nidrā Practices
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Ages 6+. Here we have three ~10 minute audio recordings to play for your child to help them calm their nervous systems and are titled:
1) To Fall Asleep and Have Good Dreams 😴
2) To Prepare for a Big Day 🌅
3) To Rest and Release Some Worries 😟WHAT IS YOGA NIDRA FOR KIDS?
Yoga Nidra, often refer...