TWEEN - Rainy Day Yoga
Tween Yoga (ages 9-12)
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21m
Ages 9-12. Chill out with Sara when it's wet out with Rainy Day yoga! This class is slow, chill, and incorporates movement of all kids. From wiping the rain away on your skin to a short rainy meditation at the end, you will be thankful it's raining outside! (Note: this class can be done on a sunny day too!)
Cover Photo by Jens Lindner on Unsplash
Up Next in Tween Yoga (ages 9-12)
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TWEEN - Busy Worker Bee Yoga
Ages 9-12ish. Worker bees unite! Come play yoga with Sara and learn all about worker bees and their role in the intricate hive network. You will learn your bee breath and more!
***Please have a yoga block or tissue box or a large book for balancing.
Cover Photo by leandro fregoni on Unsplash -
TWEEN - Life Cycle of a Silkworm
Ages 9-12. Encounter what it's like to be a silkworm in this tween class with Sara! From eggs to caterpillars, cocoons and adults moths, you'll open your eyes a ton in this energizing class. Breathe, move, and learn all about this domesticated, Mulberry leaf eating producer of beautiful silk!
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TWEEN - Be Like A Tree
Ages 9-12. Grow your gangly roots down into the ground and reach those arms up high like the canopy! This tween class with Sara is all about embodying the characteristics of trees and expressing them in various poses. Sara will take you on a beautiful rhythmic journey that includes movement, fl...
