MEDITATION - We Are Not All The Same
Meditations (all ages)
•
7m 36s
All ages. Join Sara for a meditation celebrating what makes those we love unique and wonderful!
(intro & outro music: Spring Showers by Purrple Cat | https://purrplecat.com)
Up Next in Meditations (all ages)
-
MEDITATION - R.A.I.N. & Sound
Ages 9+. Sara guides tweens on a meditation first in sound, and secondly through the R.A.I.N. acronym (recognize, acknowledge, investigate, and non-attachment). This slow, melodic narrative will support your children in self-regulation and tuning into the present moment. We hope you enjoy!
Pho... -
MEDITATION - Honey & Our Five Senses
All ages. Get sticky with Sara as she explores the beauty of honey making through the five senses! You don't need anything but a comfortable seat for these 7 minutes with the bees!
-
MEDITATION - Bird's Eye View
All ages. Soar over your home, neighbourhood and city in this Bird's Eye view meditation with Megan. You will become a bird yourself and take flight all to return back to your nest for a snuggly rest!
