FAMILY - Helping Others
Family Yoga (all ages)
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19m
Ages 2-8 ideally. Enjoy this class with Sara to the theme of Helping Others! Sara sings lots of songs in this class and gives you wonderful ideas of how you can help your neighbours or families, all while moving your body! End class with Sara's sweet singing chime and a sweet relaxation in legs up the wall. This class is for younger families.
Up Next in Family Yoga (all ages)
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FAMILY - A trip to Egypt
Ages 4+. Join Zaheeda and her daughter for a partner yoga class on an adventure to Egypt. Partner yoga is a fun way to bond and play and laugh. Ride camels, trains, planes and even a hot air balloon! Explore the Pyramids and then end class with a quiet relaxation.
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FAMILY - Peace Yoga Through Sound
Ages 3+. Join Sara for a Family Yoga class centered around finding peace in the sounds we hear. She takes an imaginary walk with her dog through the local conservation area to explore sound and how it can help us all cultivate peace. There is a special activity where you "send peace" to eachot...
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FAMILY - Wolf Pack Yoga
Families with kids ages 4-10. Join the whole Snider family for a fun adventure with the wolves! Enjoy running with the wolf pack and then snuggling down together at the end for a sweet rest.
