FAMILY - Ocean Adventure
Family Yoga (all ages)
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30m
All ages. Take a deep sea swim with your family and Sara! From waves of breath to waves of the spine to waves in the ocean, this class has partner poses, simple songs, and even some deep sea bicycle riding!
Up Next in Family Yoga (all ages)
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FAMILY - Journey to the Ice Age
All ages. Bond with your family over the beastly ice age animals from the Pleistocene epoch! In this class Sara takes you on a freezing cold journey back millions of years to the ice age where you'll come across Wooly Mammoths, a Sabre-Toothed Cat and even a giant relative of the armadillo, the ...
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FAMILY - Seeing Green
All ages, but best for younger families with kids under 9. Make merry in family yoga with Sara and encounter all things Green! Sara will sing and play along with you while moving like a frog, turtle, snake and more! This class incorporates partner poses and a time for reflecting on what makes ...
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FAMILY - Spring Equinox: Playing in t...
All ages. Get your seedlings started with Sara as she plays yoga in the veggie garden! Singing, moving and breathing in this class will get your family connected through giggles and rest. Aimed for younger families, approx ages 2 - 8.
