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NIDRĀ - To Prepare for a Big Day
Kids Yoga Nidrā Practices
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8m 42s
Ages 6+. This nidra recording is a great one to use either in the morning or on the eve of a big day. We prepare ourselves by repeating the phrase, ‘I can do it’!
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NIDRĀ - To Fall Asleep and Have Good ...
Ages 6+ Have a child who doesn't fall asleep easily or doesn't stay asleep? We've all be there. This nidra recording is for the troubled sleepers. Try this practice as a support towards falling asleep.
