KIDS - Grief & Loss
Kids Yoga (ages 4-8)
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26m
Ages 3+. Join Megan for a class for your child on grief, death, and loss. We move our bodies in ways that make us feel joyful and lively and also low, sad and slow. We talk about what we can do when we're sad and grieving like take care of ourself, talk to someone or come back to our senses and more. Lastly we read "My Big Dumb Invisible Dragon" by Angie Lucas and Birgitta Sif!
Up Next in Kids Yoga (ages 4-8)
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KIDS - Ancient Egypt
Ages 4-8ish. Join Zaheeda for a Kids yoga class learning about Ancient Egypt. We will practice fun poses as we learn about this fascinating civilization.
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KIDS - Snowga!
Ages 4-8ish. Join Sara for a kids yoga class outside in the snow! Move your body to snow-loving sports, make a snowperson, snow angels and enjoy a special snowflake meditation to end class. This can be done indoors or outdoors! (Cover Photo by Brendan Beale on Unsplash)
