MEDITATION - Bird's Eye View
Meditations (all ages)
•
3m 38s
All ages. Soar over your home, neighbourhood and city in this Bird's Eye view meditation with Megan. You will become a bird yourself and take flight all to return back to your nest for a snuggly rest!
Up Next in Meditations (all ages)
-
MEDITATION - Moonbeam Blanket
All ages. Get wrapped in a moonbeam blanket in this meditation with Megan! We will explore the femininity of the moon while moving into a restful, restorative state. Don't forget your soft, comfy things to snuggle in this class!
-
MEDITATION - Flowers
All Ages. A quick little journey to pick the most beautiful flower you can think of - what will yours look like? This short practice uses our imagination as we follow flowers into fruition!
Cover Photo: Photo by Yan Savitsky on Unsplash
-
MEDITATION - Earthing
All ages. Take off your shoes and spend some time on Mama Earth with Sara! Earthing is the practice of connecting to the ground and has incredible health benefits for your mind, body, and soul. Enjoy learning about Earthing with Sara - this is a practice that you can take into your daily life!
