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MEDITATION - Finding Quiet Amongst Noise

Meditations (all ages) • 8m 23s

All ages. Spend some time with Diane trying to turn noise and chaos into quiet and stillness! Are you up for the task? If so, play this video! 🔔

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    Ages 6+. This nidra recording is a great one to use either in the morning or on the eve of a big day. We prepare ourselves by repeating the phrase, ‘I can do it’!

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