MEDITATION - Magic Glasses 👓
Meditations (all ages)
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6m 13s
All ages. Ease into a presence-filled kids meditation with Megan all about three different pairs of glasses! Get comfy and grab your pillow or blanket and explore how you feel and what you think about in each pair 👓. We hope you enjoy!
Up Next in Meditations (all ages)
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MEDITATION - Forest Bathing
All ages. Revel in the beauty of the forest with Sara as she takes you on an enchanted Forest Bathing Meditation! Created for our Winnie the Pooh series of classes, this meditation will give your brain and body an imagined forest bathing experience and either prepare your family for a calm and c...
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MEDITATION - Giving Love to Others
All ages. Engage in slowing down your body and breath to focus on how we give love to others! Sara leads this grounding meditation to delve into how those we love receive that love, it may not be what we think!
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MEDITATION - Full Moon Halloween! 🌕
All ages. Snuggle up with Megan and maybe light a candle (with parental supervision!) while we enjoy a full moon Halloween meditation! Breath, imagination and connection to self will help you rest and restore your body and mind.