MEDITATION - Three Promises
Meditations (all ages)
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8m 55s
Come for a quiet meditation where we imagine laying in the grass and making three promises: one to ourself, one to a friend, and one to the world. Megan takes your child on an engaging and relaxing journey from self-care to other-care and world-care. Let's be intentional about our promises in our lives and make them honest, achievable and hopeful! Ages 5-12
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MEDITATION - Sunshine Body Scan
Join Sara for a sweet sun-shiny body scan to get in touch with your physical self today.
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MEDITATION - The Bear
All Ages. A kids meditation story about a Bear in hibernation! Grab your blanket, pillow and stuffy and relax with Megan on this sweet, mellow adventure! Photo by Joshua Sukoff on Unsplash
