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MEDITATION - Sloth Sighs

All ages. Sloth sighs with Sara! Venture down the road of slow slothy sighs while hanging in a tree with Sara. This meditation uses your breath t...

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BREATH PRACTICE - Flower Breath

Breath Practices (all ages) • 5m 20s

All ages. Leave this practice feeling calm and grounded, like you've been lying in a bed of wildflowers. Using our hands in a tactile strategy, we'll take deep breaths to open our flowers, and smell those sweet gifts that May brings!

Photo by Evie S. on Unsplash

Up Next in Breath Practices (all ages)

  • MEDITATION - Sloth Sighs
    04:55
    MEDITATION - Sloth Sighs

    MEDITATION - Sloth Sighs

    All ages. Sloth sighs with Sara! Venture down the road of slow slothy sighs while hanging in a tree with Sara. This meditation uses your breath to slow down the body and bring yourself into balance! And it's fun to be a sloth!

  • BREATH PRACTICE - Batty Breath 🦇
    06:37
    BREATH PRACTICE - Batty Breath 🦇

    BREATH PRACTICE - Batty Breath 🦇

    All ages. Get Batty with Diane in this Batty Breath Practice all about Betty the bat! Diane tells a sweet story where Betty is too frantic and busy...but what will Di encourage Betty to do to help herself?!

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