TWEEN - Be Like A Tree
Tween Yoga (ages 9-12)
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20m
Ages 9-12. Grow your gangly roots down into the ground and reach those arms up high like the canopy! This tween class with Sara is all about embodying the characteristics of trees and expressing them in various poses. Sara will take you on a beautiful rhythmic journey that includes movement, flow, breath and many interesting facts about our arboreal friends!
Up Next in Tween Yoga (ages 9-12)
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TWEEN - A Park Picnic
Ages 9-12. Who's hungry?! Chill with Sara at a sunny picnic in the park on a chair! This class is great for all ages and mobility levels and will have your body feeling stretched, centered and calm in no time. This class is great for in the classroom or home!
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TWEEN - Being You!
Ages 9-12. Journey through the chakras with Sara and learn all about Being You! From red to purple, core to crown, awaken your deepest self and connect to all the parts of YOU!
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TWEEN - Adapting Like Sloths
Ages 9-12. Adapt in your yoga practice like sloths have adapted over time! Sara will take you on a very interesting movement-based journey to learn about adaptations and how incredible life truly is. Have fun!
