Visit to the Farmer's Market
Kale, apples, carrots and sunflowers - what's your favourite Farmer's Market find?! Revel in the fresh produce at the Farmer's Market while moving your body and connecting with friends!
Cover Photo by Peter F on Unsplash
Follow us on Spotify and find the playlist specifically for these classes here: https://open.spotify.com/playlist/5rw0tPlwFV9EkTYHVjzt3P?si=1249ff710baf4275
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MEDITATION - Exploring Through Breath: Giving & Receiving
All ages. Giving and receiving is paramount this time off year as we enter Harvest season! Explore with Sara in this meditation about giving and receiving through your life-giving breath!
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FRENCH - Une visite au marché fermier (Visit to the Farmer's Market)
De 3 à 8 ans. Aujourd'hui on se retrouve pour une visite au marché fermier local 🥬🍎🍑🍅🥔
Ages 3-8. Today we meet for a visit to the local farmer's market 🥬🍎🍑🍅🥔
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KIDS - Farmer's Market Yoga
Age 4-8. Megan takes a trip to the local Farmer's Market! We play a little to start and then read a brilliant book called "To Market, To Market" by Nikki McClure.
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TWEEN - Farmer's Market Yoga: Nourishment
Ages 9-12. In this practice join Kelly as she explores the food cycle to understand what nourishes us - food, water, breath, yoga and movement, meditation. We'll connect the cycle food takes - from seeds, to growth, to harvest, to food on our plates, to being released back into the Earth - to the...
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TODDLER - Trip to the Farmers Market!
Walking - age 3. Diane takes a sweet trip to the Farmer's Market with your toddler! What food and beauty will they see? Play along with Di to find out!
