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TWEEN - Farmer's Market Yoga: Nourishment
Visit to the Farmer's Market
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27m
Ages 9-12. In this practice join Kelly as she explores the food cycle to understand what nourishes us - food, water, breath, yoga and movement, meditation. We'll connect the cycle food takes - from seeds, to growth, to harvest, to food on our plates, to being released back into the Earth - to the cycle we take in our yoga class (arriving, warming-up, sun salutations, flow, final relaxation and meditation). This class has a particular focus on our connection to the Land we walk on. Enjoy!
Up Next in Visit to the Farmer's Market
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TODDLER - Trip to the Farmers Market!
Walking - age 3. Diane takes a sweet trip to the Farmer's Market with your toddler! What food and beauty will they see? Play along with Di to find out!