FREE CLASS! YOGA STORYTIME - "You Are Never Alone" by Elin Kelsey and Soyeon Kim
We Are All Connected
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21m
All ages. Join Megan for a fun class to the story "You Are Never Alone" by Elin Kelsey and Soyeon Kim! This book talks all about how in the natural world we are deeply connected to the moon, trees, animals and even the microorganisms on our skin! Megan cues you into poses on each page to match the feelings of the story and we end with a short seated quiet time to reflect.
Up Next in We Are All Connected
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KIDS - We Are All Connected
Ages 4-8. Pore over our deep connection to all living things with Megan! In this kids yoga class we explore how whales are linked to forests and ultimately to controlling the earth's climate. You will be enamoured with the natural world and wonder how you didn't know these facts and links alre...
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TODDLER - We Are All Connected
Walking - age 3. "Whatever we do to the web, we do to ourselves. All things are bound together. All things connect." - Chief Seattle, Duwamish
Join Diane for a sweet toddler yoga with songs, visuals and fun! Play yoga to the theme "We Are All Connected". -
TWEEN - Moving Metta on Connection
Ages 9-12. Spend some time with Sara in a moving metta chair yoga practice! In this practice Sara brings your body to simple movements on the outside and your mind focus on connection on the inside. We are all connected to those around us and a metta practice is a great way to remember that! T...
