Winnie The Pooh Yoga
We love Winnie the Pooh here at Appleseed! Enjoy classes for ALL ages - yes we even have a Tween nature appreciation flow - to this special theme of the World's Best-Loved Bear. Lots of our work on this theme was inspired by the exhibit of Winnie at the ROM in 2021 - and we love how Winnie lives on in our hearts. The Yoga Storytime is a special one with a book written by a great-granddaughter of Lieutenant Harry Colebourn - the veterinarian who bought Winnie at a train station!
Winnie-the-Pooh Spotify Playlist: https://open.spotify.com/playlist/1sioyVRsJnhjTiVHU5US5n?si=72f9cae897674533
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MEDITATION - Forest Bathing
All ages. Revel in the beauty of the forest with Sara as she takes you on an enchanted Forest Bathing Meditation! Created for our Winnie the Pooh series of classes, this meditation will give your brain and body an imagined forest bathing experience and either prepare your family for a calm and c...
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KIDS - Winnie The Pooh and Some Bees 🐻 🍯
Ages 4-8. Bond with your favourite friends in the Hundred Acre Wood in this playful yoga class with Megan! We will move like Pooh, sing some rumbly-in-my-tummy songs and take a walk through the lush forest with our friends! 🐻 🍯
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Yoga Storytime - "Finding Winnie" by Lindsay Mattick and Sophie Blackall
All Ages. Frisk through the forest with your friends Pooh, Tigger, Eeyore and Christopher Robin! Megan will take you on a little Winnie-the-Pooh adventure and then you'll settle in to read the book "Finding Winnie" by Lindsay Mattick and Sophie Blackall. Grab your blanket and stuffie and get r...
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TWEEN - Nature Appreciation Flow 🌿
Ages 9-12. Appreciate all that nature has to offer with Sara in this nature appreciation flow! Sara is brilliant at calling us into our own bodies and drawing out the best parts of us to appreciate them. She even delves into noticing the "nature inside us" - this is a class you won't want to mi...
