MEDITATION - Forest Bathing
Winnie The Pooh Yoga
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11m
All ages. Revel in the beauty of the forest with Sara as she takes you on an enchanted Forest Bathing Meditation! Created for our Winnie the Pooh series of classes, this meditation will give your brain and body an imagined forest bathing experience and either prepare your family for a calm and centred day or a peaceful sleep. Enjoy!
Up Next in Winnie The Pooh Yoga
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KIDS - Winnie The Pooh and Some Bees 🐻 🍯
Ages 4-8. Bond with your favourite friends in the Hundred Acre Wood in this playful yoga class with Megan! We will move like Pooh, sing some rumbly-in-my-tummy songs and take a walk through the lush forest with our friends! 🐻 🍯
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Yoga Storytime - "Finding Winnie" by ...
All Ages. Frisk through the forest with your friends Pooh, Tigger, Eeyore and Christopher Robin! Megan will take you on a little Winnie-the-Pooh adventure and then you'll settle in to read the book "Finding Winnie" by Lindsay Mattick and Sophie Blackall. Grab your blanket and stuffie and get r...
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TWEEN - Nature Appreciation Flow 🌿
Ages 9-12. Appreciate all that nature has to offer with Sara in this nature appreciation flow! Sara is brilliant at calling us into our own bodies and drawing out the best parts of us to appreciate them. She even delves into noticing the "nature inside us" - this is a class you won't want to mi...
