Worm Moon Yoga 🪱

Worm Moon Yoga 🪱

Do clitellums make you squirmish? Grubs get you good? We are getting nerdy with WORM YOGA this week and you won't believe the intrigue worms conjure up. Join us on your mat and get ready to wiggle, dig, and eat compost!
Cover Photo by sippakorn yamkasikorn on Unsplash
Worm Yoga Spotify Playlist: https://open.spotify.com/playlist/4UwDpH6PeRminNFMfpEKBF?si=3828050ffdeb42ff

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Worm Moon Yoga 🪱
  • KIDS - Worm Yoga

    Ages 4-8. It's Worm Yoga! What are castings and clitellums? Learn all this and more with squirmy, wormy yoga led by Megan! Plus you'll move, breathe and rest a little too. Get ready to get close to Mama Earth. :)

  • GERMAN - Wurmyoga (Worm Yoga)

    Alter: ca. 4-9 Jahre. Wurmyoga mit Wurm Atem- und Entspannungsübung.
    Für diese Yogastunde brauchst du einen Faden. Lerne warum sich der Wurm im Sommer verknotet, wer seine Feinde sind und vieles mehr.
    Buch: Guck mal unter die Erde von Lisa Apfelbacher und Regina Schwarz

    Ages 4-9 ish. Worm yog...

  • MEDITATION - Earthing

    All ages. Take off your shoes and spend some time on Mama Earth with Sara! Earthing is the practice of connecting to the ground and has incredible health benefits for your mind, body, and soul. Enjoy learning about Earthing with Sara - this is a practice that you can take into your daily life!

  • FAMILY - Squirmy, Wormy Journey

    All ages. Encounter the squiggly world of worms in this class with Sara all about the life cycle of a worm! Did you know worms have 1-5 pairs of hearts and breathe from their skin? Learn, connect, and play with your family all to the theme of earth worms! This class is especially fun during t...

  • TWEEN - Life Cycle of a Silkworm

    Ages 9-12. Encounter what it's like to be a silkworm in this tween class with Sara! From eggs to caterpillars, cocoons and adults moths, you'll open your eyes a ton in this energizing class. Breathe, move, and learn all about this domesticated, Mulberry leaf eating producer of beautiful silk!

  • YOGA STORYTIME - "Snail & Worm" by Tina Kügler

    All ages. Encounter Snail and Worm on their adventures around the garden! Sara will get you moving and breathing to this class with 3 short stories in one. If you'd like, grab a blanket and stuffy for the last relaxing bedtime story...you won't want to miss this class!