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Watch this video and more on Appleseed Yoga Virtual Studio

Watch this video and more on Appleseed Yoga Virtual Studio

GERMAN - Wurmyoga (Worm Yoga)

Worm Moon Yoga 🪱 • 30m

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    All ages. Take off your shoes and spend some time on Mama Earth with Sara! Earthing is the practice of connecting to the ground and has incredible health benefits for your mind, body, and soul. Enjoy learning about Earthing with Sara - this is a practice that you can take into your daily life!

  • FAMILY - Squirmy, Wormy Journey

    All ages. Encounter the squiggly world of worms in this class with Sara all about the life cycle of a worm! Did you know worms have 1-5 pairs of hearts and breathe from their skin? Learn, connect, and play with your family all to the theme of earth worms! This class is especially fun during t...

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