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YOGA STORYTIME - "Thanks for Thanksgiving" by Heather Patterson
Autumn Yoga
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17m
Join Megan in this gratitude filled Yoga Storytime about Thanksgiving. As we admit to what Thanksgiving celebrates - colonialism and the oppression of the Indigenous people of the country we now call Canada - we stand in solidarity with the Indigenous and seek to unlearn our hurtful ways, and give thanks for what we have while celebrating all the beauty and abundance of this season.
Up Next in Autumn Yoga
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FAMILY - Pumpkin Picking Fun!
All ages. Grab your family and join Sara for a fun fall adventure to the pumpkin patch!
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MEDITATION - "The Apple Tree" by Caro...
Join Megan for a short meditation all about an Apple Tree! Great for a fall or gratitude themed class.
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KIDS - Autumn Leaves Yoga 🍂
Ages 4-8. Sara leads a fun fall practice about all things leaves! Please bring a single leaf to class and enjoy this autumnal movement and breathing practice.
