YOGA STORYTIME - "The Day You Begin" by Jacqueline Woodson and Rafael Lopez
Concepts
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15m
Ages 3+. Join Megan for a sweet Yoga Storytime to the book "The Day You Begin" by Jacqueline Woodson and Rafael Lopez. This book is all about being yourself and finding the places where the world opens up to you.
Up Next in Concepts
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MEDITATION - Peace Shield
Ages 9+. Please READ before taking this class!
Join Megan for a meditation on creating and sending out peace. We create a peace shield and imagine our gifts, fears, dreams and actions we can take to create peace in this world.
HEADS UP: This meditation incorporates drawing what came to you at t...
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FAMILY - Peace Yoga Through Sound
Ages 3+. Join Sara for a Family Yoga class centered around finding peace in the sounds we hear. She takes an imaginary walk with her dog through the local conservation area to explore sound and how it can help us all cultivate peace. There is a special activity where you "send peace" to eachot...
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YOGA STORYTIME - "What Is Peace?" By ...
All Ages! Join Megan for a look at the book "What Is Peace?" written and illustrated by Wallace Edwards. Explore what peace means to you, and move your body at the start of class to some classical peace imagery! Then Megan leads you through the book as a meditative exercise before exploring br...
