BREATH PRACTICE - Flower Breath
Flower Moon Yoga 🌼
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5m 20s
All ages. Leave this practice feeling calm and grounded, like you've been lying in a bed of wildflowers. Using our hands in a tactile strategy, we'll take deep breaths to open our flowers, and smell those sweet gifts that May brings!
Photo by Evie S. on Unsplash
Up Next in Flower Moon Yoga 🌼
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FAMILY - Flower Mandala Yoga
Create the biggest, most beautiful blooms you've ever seen with your family! This short practice guides you through a little warm up, and then leaves you to share your unique gifts of movement with your family - so you can make this practice as long, or as short as your family needs! Be sure to e...
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MEDITATION - Flowers
All Ages. A quick little journey to pick the most beautiful flower you can think of - what will yours look like? This short practice uses our imagination as we follow flowers into fruition!
Cover Photo: Photo by Yan Savitsky on Unsplash
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FRENCH - Histoire "Nuss dans le jardi...
de 3 à 8 ans. Découvrons ensemble comment poussent les plantes et fleurs dans les jardins! Histoire "Nuss dans le jardin".
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Ages 3-8. Let's discover together how the plant and flowers grow in our garden! Flora reads and does yoga to: "Nuss in the garden".
