TWEEN - Farmer's Market Yoga: Nourishment
Food Yoga 🍇
•
27m
Ages 9-12. In this practice join Kelly as she explores the food cycle to understand what nourishes us - food, water, breath, yoga and movement, meditation. We'll connect the cycle food takes - from seeds, to growth, to harvest, to food on our plates, to being released back into the Earth - to the cycle we take in our yoga class (arriving, warming-up, sun salutations, flow, final relaxation and meditation). This class has a particular focus on our connection to the Land we walk on. Enjoy!
Up Next in Food Yoga 🍇
-
TODDLER - Trip to the Farmers Market!
Walking - age 3. Diane takes a sweet trip to the Farmer's Market with your toddler! What food and beauty will they see? Play along with Di to find out!
-
YOGA STORYTIME - "Our Little Kitchen"...
All ages. Aprons, measuring cups and fresh ingredients, what's your favourite recipe?! Turn the movements of cooking and playing in the kitchen into yoga while reading this captivating story! Preventing food waste and accessing your creativity are just a couple of the fun things we'll do in t...
-
KIDS - Picnic In The Park Yoga
Ages 4-8. It's time to chill out in the grass with some good food and family or friends! This class with Megan follows a story adventure and involves packing, travelling, eating, playing and resting! It's the ideal way to spend a summer afternoon. Enjoy!
